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Toddler Snack - Bean Burger

My friend served these to the toddlers at her son's birthday party. They were a hit. I made some today and ate them for lunch. The combination of grains and beans makes a complete protein.

Toddler Snack - Bean Burger

Source: My friend

Toddler Snack - Bean Burger

Ingredients

  1. 1 can beans, rinsed (I used white beans)
    2 ish cups cooked brown rice
    1 egg
    1 handful cheese
    A few sprinkles italian seasoning
    Teeny bit garlic powder

Directions

Put all ingredients in food processor and process until blended and smooth.** Spray a cookie sheet with nonstick spray. Put globs of bean dough on sheet and spray tops with more nonstick spray. Press globs into patties with hands. Cook at 350 until done-usually 15-20 minutes depending on size. They can be frozen once cool. To reheat put in microwave for 20 seconds on each side.

** I don't have a food processor, yet. (Any suggestions???) I pureed the beans and then mixed the rest by hand.

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